Courses

CERTIFIED PERSONAL TRAINER (International)

CERTIFIED PERSONAL TRAINER
MODE- OFFLINE
(CLASSROOM BASED)

CERTIFICATE BY – NIFS + NSDC (SKILL INDIA) (Dual certificate)+CPR

No. of certificate-3

DURATION -3 MONTHS

CLASS- SUNDAY

BATCHES – 11AM-2PM

2PM- 5PM

Course overview

  • a) Skeletal System b) Nervous system c) Muscular system d) Cardio respiratory system
  • Biomechanics
  • Client assessment
  • Tracking client progress
  • Program design- Aerobic/Anaerobic
  • Types of training
  • Principles of exercise training
  • Flexibility
  • Warning signs
  • Special population
  • Nutrition
  • Supplementation
  • CPR and Gym emergency management
  • PT business

Course Fee

30,000.00

DURATION – 3 MONTHS

EMI – Yes

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